We talk more and more about the harmful effects of sugar and yet… we have never eaten as much sugar as we do today. In France, the average consumption...
If there is one element that can make or break an ultra-cycling event, it is the food. On the other hand, ultra cycling often reduces life to the essentials: drink,...
As you know, on Race Across events you have to bring a compulsory set of equipment to the start.Why is this mandatory list? The first and main reason is...